KNEE

DO YOU LIKE RIDING A BIKE? (KNEE PAIN)

 

 

   IF YOUR HOBBY IS RIDING A BIKE,

   YOU CAN ENJOY IT ON WEEKENDS

WITH FRIENDS OR FAMILY!!

 

        

    RUNRUN~! IT FEELS GOOOD TO YOU :D
 

 

           BUT,
 IF YOU RIDE A BIKE FOR A LONG TIME ,

YOU CAN FEEL PAIN IN THE KNEE.

 

 

OH MY GOD!

YOU CAN'T  RIDE A BIKE FOR A WHILE. 

 

IF YOU'RE ENDURE PAIN, YOU COULD BE WORSE.

 

 

 

HOW CAN WE PREVENT?

 

 

① STRETCHING

 

BEFORE YOU RIDE A BIKE,

YOU SHOULD BE STRETCHING

FOR YOUR KNEE.

 

.

 

②TAPING THERAPY

 

TRY FOLLOWING THE PICTURES.

IT WILL BE ALLEVIATE YOUR KNEE PAIN.

 

 

  SO NOW, YOU CAN RIDE A BIKE AGAIN !

RUN RUN ~ ; )
 

 

  IF YOU NEED MORE INFORMATION ,

VISIT OUR WEBSITE(www.epostape.net

) AND FEEL FREE TO CONTACT US .

 

 

THANK YOU!