DO YOU LIKE RIDING A BIKE? (KNEE PAIN)
IF YOUR HOBBY IS RIDING A BIKE,
YOU CAN ENJOY IT ON WEEKENDS
WITH FRIENDS OR FAMILY!!
RUNRUN~! IT FEELS GOOOD TO YOU :D
BUT,
IF YOU RIDE A BIKE FOR A LONG TIME ,
IF YOU RIDE A BIKE FOR A LONG TIME ,
YOU CAN FEEL PAIN IN THE KNEE.
OH MY GOD!
YOU CAN'T RIDE A BIKE FOR A WHILE.
IF YOU'RE ENDURE PAIN, YOU COULD BE WORSE.
HOW CAN WE PREVENT?
① STRETCHING
BEFORE YOU RIDE A BIKE,
YOU SHOULD BE STRETCHING
FOR YOUR KNEE.
.
②TAPING THERAPY
TRY FOLLOWING THE PICTURES.
IT WILL BE ALLEVIATE YOUR KNEE PAIN.
SO NOW, YOU CAN RIDE A BIKE AGAIN !
RUN RUN ~ ; )
IF YOU NEED MORE INFORMATION ,
VISIT OUR WEBSITE(www.epostape.net
) AND FEEL FREE TO CONTACT US .
THANK YOU!
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