2013년 11월 29일 금요일

KNEE


DO YOU LIKE RIDING A BIKE? (KNEE PAIN)

 
 
   IF YOUR HOBBY IS RIDING A BIKE,
   YOU CAN ENJOY IT ON WEEKENDS
WITH FRIENDS OR FAMILY!!
 


        

    RUNRUN~! IT FEELS GOOOD TO YOU :D
 

 
           BUT,
 IF YOU RIDE A BIKE FOR A LONG TIME ,
YOU CAN FEEL PAIN IN THE KNEE.
 

 
OH MY GOD!
YOU CAN'T  RIDE A BIKE FOR A WHILE. 
 
IF YOU'RE ENDURE PAIN, YOU COULD BE WORSE.
 
 
 
HOW CAN WE PREVENT?
 
 
① STRETCHING
 
BEFORE YOU RIDE A BIKE,
YOU SHOULD BE STRETCHING
FOR YOUR KNEE.
 
.
 
②TAPING THERAPY
 
TRY FOLLOWING THE PICTURES.
IT WILL BE ALLEVIATE YOUR KNEE PAIN.
 
 


  SO NOW, YOU CAN RIDE A BIKE AGAIN !
RUN RUN ~ ; )
 


 

  IF YOU NEED MORE INFORMATION ,
VISIT OUR WEBSITE(www.epostape.net
) AND FEEL FREE TO CONTACT US .
 

 


THANK YOU!

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