THIGH

THIGH

 


     

THIGH STRAIN
A muscle strain (muscle pull or tear) is a common injury, particularly among people who participate in sports.                                                

 
The quadriceps are a group of four muscles (Vastus Lateralis, Vastus Medialis, Vastus Intermedius and the Rectus Femoris). A strain is a tear a muscle. Rectus Femoris is the most commonly injured of the quadricep muscles, because it crosses both the hip and knee joints (the other cross just the knee) meaning it is often placed under more strain.

INJURY CAUSED BY SPORTS

(1)

 (2)

 (3)

Thigh stretching exercise

STEP1

 STEP2

 STEP3

 STEP4

TAPING THERAPY

PRODUCTS INTRODUCTION